FREE Stuff

Free Stuff to Make Your Life a Little Better

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🌻 Free 30-minute Strategy Session

What you’ll get in this free session:

  • Clarity on what is and is not working well in your recovery and life
  • Clarity on your life-after-recovery goals
  • Which stress-management tools will benefit you the most
  • How you can get started on using some of those stress-management tools right away
  • An overview of my proven 3-step method to grow you from surviving to thriving.

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🌻 Free Newsletter with stress management & self-care tips

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Congratulations! You're one step close to the life of your dreams.

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🌻 Click here to join my closed Facebook Group for free tips and encouragement every day.

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Seeds of Change Life Coach
Growing those in recovery from surviving to thriving.

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