Book With Me


🌼 Your Free 30-Minute Strategy Session

What you’ll get in this free session:

✔️Clarity on what is and is not working well in your recovery and life
✔️ Clarity on your life-after-recovery goals
✔️ Which stress-management tools will benefit you the most
✔️ How you can get started on using some of those stress-management tools right away
✔️ An overview of my proven 3-step method to grow you from surviving to thriving.


🌼 To view all appointment types or book an appointment, click here.

🌼 Have a question? I’m here to help. Email me at:

🌼 Or simply fill out the form below:

Seeds of Change Life Coach
Growing you from surviving to thriving.