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Quick & Easy Self-Scheduling
Simply scroll below to view appointment types and book an appointment.

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Free Strategy Session
A free 30-minute session to help you achieve clarity, learn about stress management strategies that will work for you, and learn the Re-set, Relax, Reviveā„¢ Stress Management Method

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Stress Management Session
Meditation, Yoga, Breathwork, or Reiki to help you manage stress or anxiety
All available online

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Email Coaching
Daily email coaching to help you achieve one goal per week and receive extra support

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Have a question? I’m here to help. Email me at: ani@seedsofchangelifecoach.com

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Or simply fill out the form below:

Seeds of Change Stress Management Coaching
Growing you from surviving to thriving.